IPF WORLD BENCH PRESS CHAMPIONSHIPS
May 25-29, 2010 - Killeen Texas

Best Bench: 
181 - 579 /  263kg
198 - 584lbs / 265kg

Titles: 

2009 National Bench Champion
Champion of Champions 2009 IPF Masters World Bench
Gold Medal 2009 IPF Master World Bench
Silver Medal 2007 IPF World Bench

Former World Record holder
Master 181 Bench 579lbs

Former American Record Bench:  
181lb Class - 551lbs

Hobbies/Interests: Spending time with my family, kids events and fishing.  

I would like to first and foremost thank my wife and kids for understanding the time I put into training and for supporting me through it all. Thanks to Pete Alaniz at Titan for all the great gear. And a special thanks to Neal Spruce and Odd Haugen at Apex fitness group for the help with my nutrition plan and for all the great supplements that help me to continually make gains in my strength and for the Body Bugg that will help me make weight in Prague. I would also like to thank my training partner Tim Anderson for training with me and for all the advise you have given me over the years.